No prior experience is needed for my Pilates classes. My sessions are suitable for all levels.

Please bring along an exercise mat, small hand towel to use as a pillow, a yoga block if you need one and a bottle of water. 

Please wear comfortable, non restrictive exercise clothing, to allow you to move freely. You can wear socks or go barefoot.

Yes. I offer 1~1 and duet classes in your home. Contact me if this is something that you may prefer.